Browsing: fitness

Spc. Ian Zimmerman, an infantryman in the Pennsylvania Army National Guard, deadlifting in an Army Combat Fitness Test during the 2024 National Guard Bureau Region II…

Tennis legend Serena Williamshas lost oodles of weight post becoming a mom. As someone who maintained a strict fitness regimen as a tennis player, Williams has…

Fitness trainer and influencer Alexis Pascoal has been working out for 10 years, and she often documents her workout routines on social media. In an Instagram…

Image credits: Getty Images Along with being a reality star, Heidi Montagis a mom of two, and like any other mom, she is busy running after…

Improve gut health with these targeted exercisesThese targeted exercises can help with bloating, inflammation and gas.ReviewedThe Moskos opened Forever Young Fitness Gym in Hornell, aiming to…

The best fitness trackers can be excellent accountability tools in your pursuit of a healthy lifestyle. Whether you’ve got an Apple Watch, a Garmin, or a…

The new-age fitness franchise is Hapana’s latest success story with its recent franchising progress As a fitness and wellness brand with an emphasis on efficiency in the…

Soldiers literally hit the ground running when they arrive for the staff officer course at the Command and General Staff School.In the first week of the…

NEXT MONTH. THE OWNERS OF A PALM BEACH GARDENS FITNESS CENTER ARE RESPONDING AFTER THE STATE ATTORNEY GENERAL THREATENED LEGAL ACTION AGAINST THE BUSINESS FOR ALLOWING…

In 2025, fitness habits are shifting faster than ever. According to a recent Statista report, over 65% of global consumers now prefer working out at home,…