Browsing: diet

Tennis legend Serena Williamshas lost oodles of weight post becoming a mom. As someone who maintained a strict fitness regimen as a tennis player, Williams has…

New research presented at EuroPerio11 sheds light on the profound connections between diet, inflammation, and gum health. Three studies explore how dietary choices influence systemic inflammation,…

If you’ve ever taken a course of antibiotics, your infection might have cleared, but your gut might take longer to recover. That’s because the disease-fighting pills…

Bhuvan Bam’s epic transformation has his fans curious about the fitness secrets behind his glow-up. The shift wasn’t sudden like a comedic punchline. The journey was…

May 09, 2025 08:47 AM IST Sameera Reddy prioritises ‘ageing well’ and managing her fitness levels over the long term, rather than focusing solely on weight…